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Do you watch porn? Why? People often come to me with insecurity: “Is pornography good for me?”, “Does porn have anything to do with my dissatisfaction in life or sex?”, “Am I addicted?” In recent years, the NoFap movement has brought the side effects of pornography consumption into focus: depression, difficulties with erections and orgasms, … Read more

In the 2000s, the NoFap movement emerged and put the side effects of pornography in the spotlight: pornography can contribute to depression or lead to sexual dysfunction such as erectile issues and difficulty achieving orgasm. Porn can disrupt the brain’s dopamine system and make us dependent – porn addiction. As an online community, NoFap offers … Read more